Sir Francis Marine Collagen


Collagen vs Gelatine – What’s the difference?:
Fish Collagen has the same nutritional benefits as fish gelatine but collagen is cold water soluble while gelatine only dissolves in hot water. Collagen also has a higher content of collagen, is more bio-available, absorbs faster compared to gelatine, but gelatine has added benefits for the stomach, gut and digestive system and is excellent for issues like Leaky Gut Syndrome. A good idea to to take a blend of both. The other key difference is that Gelatine can be used for culinary purposes such as desserts, marshmallows and candies, making it a versatile ingredient for both health and culinary arts whereas collagen can only be used as a health supplement