If you consume a lot of caffeine (from 500 mg of caffeine, the equivalent of 5 cups of coffee) a day, it can lead to a host of health problems:

insomnia, anxiety, and irritability are just a few of the many!

Too much caffeine can cause
hypersensitivity in the stomach, palpitations, and even muscle tremors.

Researchers have even proven that drinking more than 4 cups of coffee in a day can lead to premature death, so be careful!

Also, coffee is addictive and weakens your bones gradually.

insomnia, anxiety, and irritability are just a few of the many!

Too much caffeine can cause
hypersensitivity in the stomach, palpitations, and even muscle tremors.

Researchers have even proven that drinking more than 4 cups of coffee in a day can lead to premature death, so be careful!

Also, coffee is addictive and weakens your bones gradually.